FRUIT & NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 150 MG | 12% | |
| Potassium, K | 550 MG | 12% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About FRUIT & NUT BAR
FRUIT & NUT BAR is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 57.5g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATE PASTE, ORGANIC ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC RICE STARCH, ORGANIC DRIED CANE SYRUP, ORGANIC PALM OIL, ORGANIC COCONUT, ORGANIC CASHEW BUTTER, SEA SALT, ORGANIC COCOA BUTTER, ORGANIC PEANUT BUTTER, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.
Dietary Information
FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, FRUIT & NUT BAR gets 7% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & NUT BAR
See how FRUIT & NUT BAR compares to other foods in terms of nutrition:
- FRUIT & NUT BAR vs CHOCOLATE CHIP FLAVORED ANTIOXIDANTS CHEWY BARS, CHOCOLATE CHIP
- FRUIT & NUT BAR vs FRUIT AND NUTTY LAYERED GRANOLA BARS, FRUIT AND NUTTY
- FRUIT & NUT BAR vs S'MORES FLAVOR GRANOLA BAR, S'MORES
- FRUIT & NUT BAR vs DARK CHOCOLATE CHUNK FLAVOR GRANOLA BAR, DARK CHOCOLATE CHUNK
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.