FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
About FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY
FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 10g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC MANGO, ORGANIC SPINACH, ORGANIC KALE.
Dietary Information
FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY
See how FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY compares to other foods in terms of nutrition:
- FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY vs PINEAPPLE, SLICED STRAWBERRIES, PEACHES AND MANGO MIXED FRUIT
- FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY vs STRAWBERRIES
- FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY vs SLICED PEACHES
- FRUIT MEDLEY WITH VEGGIES, FRUIT MEDLEY vs CHUNKED MANGO
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