FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About FRUIT MEDLEY
FRUIT MEDLEY is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEACHES, WATER, PEARS, PINEAPPLE, CHERRIES COLORED WITH FD&C RED #3, ASCORBIC ACID (VITAMIN C), SUCRALOSE, NATURAL FLAVORING, CITRIC ACID.
Dietary Information
FRUIT MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT MEDLEY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, FRUIT MEDLEY gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT MEDLEY
See how FRUIT MEDLEY compares to other foods in terms of nutrition:
- FRUIT MEDLEY vs MANDARIN ORANGES SNACK BOWLS
- FRUIT MEDLEY vs CHERRY MIXED FRUIT
- FRUIT MEDLEY vs SLICED PEACHES
- FRUIT MEDLEY vs MANDARIN ORANGES IN LIGHT SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.