FRUIT MEDLEY vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT MEDLEY wins in 4 out of 10 nutrient categories

FRUIT MEDLEY: 4 vs MANDARIN ORANGES IN LIGHT SYRUP: 1 (5 ties)

Overview

Nutrient	FRUIT MEDLEY	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	33 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	8.2 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT MEDLEY	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	49.2 MG	17.2 MG

Mineral	FRUIT MEDLEY	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	8 MG	8 MG	Tie

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