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FRUIT & GRAIN BREAKFAST BARS

Snack, Energy & Granola Bars Meijer, Inc. Branded
378 Calories
5.4g Protein
73.0g Carbs
6.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 73.0g 27%
Dietary Fiber 5.4g 19%
Total Sugars 32.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 541mg 42%
Iron 4.9mg 27%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 73.0g 86%
Fat 6.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 541 MG 42%
Iron, Fe 4.9 MG 27%
Potassium, K 230 MG 5%
Sodium, Na 230 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN ENERGY BAR 500 32.5g 25g 30g ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR 500 35g 20g 32.5g DETOUR, WHEY PROTEIN BAR, CARAMEL PEANUT 395 34.9g 39.5g 11.6g DETOUR, SIMPLE, WHEY PROTEIN BAR, CHOCOLATE CHIP CARAMEL 350 33.3g 41.7g 8.3g WHEY PROTEIN BAR 467 35.6g 36.7g 20g WHEY PROTEIN BAKED BAR, CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH 432 34.1g 30.7g 18.2g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Iron, Fe (27% DV).

About FRUIT & GRAIN BREAKFAST BARS

FRUIT & GRAIN BREAKFAST BARS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 73.0g of carbohydrates, and 6.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, APPLE PUREE CONCENTRATE, GLYCERIN, MALTODEXTRIN, SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CINNAMON, MALIC ACID, MONOCALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, WHEAT GLUTEN, LEAVENING (POTASSIUM BICARBONATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, CINNAMON, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, REDUCED IRON, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN.

Dietary Information

FRUIT & GRAIN BREAKFAST BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & GRAIN BREAKFAST BARS include Calcium, Ca (42% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, FRUIT & GRAIN BREAKFAST BARS gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & GRAIN BREAKFAST BARS

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