FRUIT & GRAIN BREAKFAST BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (27% DV).
About FRUIT & GRAIN BREAKFAST BARS
FRUIT & GRAIN BREAKFAST BARS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 73.0g of carbohydrates, and 6.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, MALTODEXTRIN, SODIUM ALGINATE, APPLE PUREE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, METHYLCELLULOSE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, LEAVENING (POTASSIUM BICARBONATE), WHEAT GLUTEN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, SOY LECITHIN.
Dietary Information
FRUIT & GRAIN BREAKFAST BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & GRAIN BREAKFAST BARS include Calcium, Ca (42% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, FRUIT & GRAIN BREAKFAST BARS gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & GRAIN BREAKFAST BARS
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