FRUIT FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About FRUIT FILLED COOKIES
FRUIT FILLED COOKIES is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 71.9g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC BARLEY FLOUR, ORGANIC SUGAR, ORGANIC FIGS, CORN SYRUP, ORGANIC CORN FLOUR, ORGANIC BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL, GLYCERINE, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
FRUIT FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, FRUIT FILLED COOKIES gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT FILLED COOKIES
See how FRUIT FILLED COOKIES compares to other foods in terms of nutrition:
- FRUIT FILLED COOKIES vs MACAROONS
- FRUIT FILLED COOKIES vs SALTED CARAMEL FUDGE COOKIES
- FRUIT FILLED COOKIES vs COOKIES, RICH VANILLA CREME
- FRUIT FILLED COOKIES vs COOKIES, VANILLA CREME
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.