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FRUIT CUP IN EXTRA LIGHT SYRUP

Canned Fruit Safeway, Inc. Branded
56 Calories
0.5g Protein
14.1g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1g 4%
Total Sugars 13.6g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 3%
Carbs 14.1g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 78.3 MG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
PINEAPPLE SLICES IN ITS OWN JUICE 53 0g 14.0g 0g MIXED FRUIT PEACHES, PEARS & PINEAPPLE IN PEAR JUICE FROM CONCENTRATE, MIXED FRUIT 44 0g 12.4g 0g CHUNK PINEAPPLE PACKED IN 100% PINEAPPLE JUICE 57 0g 13.1g 0g NO SUGAR ADDED FRUIT COCKTAIL 37 0g 9.0g 0g NO SUGAR ADDED UNPEELED APRICOT HALVES 29 0.8g 7.4g 0g PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE 48 0g 12.1g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (87% of Daily Value per 100g).

About FRUIT CUP IN EXTRA LIGHT SYRUP

FRUIT CUP IN EXTRA LIGHT SYRUP is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PEACHES, WATER, SUGAR, ASCORBIC ACID (VITAMIN C), NATURAL PEACH FLAVOR, CITRIC ACID.

Dietary Information

FRUIT CUP IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT CUP IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, FRUIT CUP IN EXTRA LIGHT SYRUP gets 4% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT CUP IN EXTRA LIGHT SYRUP

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More in Canned Fruit

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