FRUIT CLUSTERS DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FRUIT CLUSTERS DRIED CRANBERRIES
FRUIT CLUSTERS DRIED CRANBERRIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), ALMONDS, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, BROWN RICE SYRUP, SUGAR, TAPIOCA SYRUP, HONEY, MOLASSES, SUNFLOWER OIL, SALT, NATURAL FLAVOR.
Dietary Information
FRUIT CLUSTERS DRIED CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, FRUIT CLUSTERS DRIED CRANBERRIES gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT CLUSTERS DRIED CRANBERRIES
See how FRUIT CLUSTERS DRIED CRANBERRIES compares to other foods in terms of nutrition:
- FRUIT CLUSTERS DRIED CRANBERRIES vs DARK CHOCOLATE RAISINS SWEET CRAVINGS, DARK CHOCOLATE RAISINS
- FRUIT CLUSTERS DRIED CRANBERRIES vs RAW ALMONDS
- FRUIT CLUSTERS DRIED CRANBERRIES vs DARK CHOCOLATE 55% COCOA COVERED PEANUTS, DARK CHOCOLATE
- FRUIT CLUSTERS DRIED CRANBERRIES vs MILK CHOCOLATE STYLE COVERED ALMONDS, MILK CHOCOLATE STYLE
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