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FRUIT BITES

Croissants, Sweet Rolls, Muffins & Other Pastries Dierberg's Markets, Inc. Branded
299 Calories
4g Protein
38.4g Carbs
14.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 299
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 38.4g 14%
Dietary Fiber 0.8g 3%
Total Sugars 12.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 7%
Carbs 38.4g 68%
Fat 14.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 216 MG 9%

About FRUIT BITES

FRUIT BITES is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 38.4g of carbohydrates, and 14.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTER, SODIUM, BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CARATENE (COLOR), VITAMIN A PALMITATE, BHT, AND CITRIC ACID ADDED TO PROTECT FLAVOR (, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, YELLOW COLOR (WHEAT STARCH, SOYBEAN OIL, ANNATTO, AND TURMERIC EXTRACT). APPLE FILLING: WATER, CORN SYRUP, EVAPORATED APPLES (PROCESSED WITH SULFITES), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: GUM BLEND (CELLULOSE GEL, CELLULOSE GUM), SPICE, MALIC ACID, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE, (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR. TOPPING: SUGAR, MALTODEXTRINE.

Calorie Breakdown

At 299 calories per 100 grams, FRUIT BITES gets 5% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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