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FRUIT BARS

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
155 Calories
4.8g Protein
26.2g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 77mg 3%
Total Carbohydrate 26.2g 10%
Dietary Fiber 0g 0%
Total Sugars 20.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0mg 0%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 14%
Carbs 26.2g 76%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 202 MG 4%
Sodium, Na 77 MG 3%

About FRUIT BARS

FRUIT BARS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 26.2g of carbohydrates, and 3.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, CORN SYRUP, SUGAR, COCONUT CREAM, COCONUT, NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, LOCUST BEAN GUM, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM, MONO- AND DIGLYCERIDES, METHYL CELLULOSE, GUAR GUM, POLYSORBATE 80.

Calorie Breakdown

At 155 calories per 100 grams, FRUIT BARS gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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