FRUIT AND YOGURT SMOOTHIE, STRAWBERRY
80
Calories
2.7g
Protein
15.0g
Carbs
1.8g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 31mg
1%
Total Carbohydrate 15.0g
5%
Dietary Fiber 4.4g
16%
Total Sugars 10.6g
Protein 2.7g
5%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 111mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.7g
14%
Carbs
15.0g
77%
Fat
1.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About FRUIT AND YOGURT SMOOTHIE, STRAWBERRY
FRUIT AND YOGURT SMOOTHIE, STRAWBERRY contains 80 calories per 100g serving. It provides 2.7g of protein, 15.0g of carbohydrates, and 1.8g of fat. It also contains 4.4g of dietary fiber.
Compare FRUIT AND YOGURT SMOOTHIE, STRAWBERRY
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