FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN
FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC APPLE PUREE, ORGANIC MANGO PUREE, ORGANIC PUMPKIN PUREE, ORGANIC LEMON JUICE CONCENTRATE
Dietary Information
FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN include Vitamin C, total ascorbic acid (83% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN gets 11% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN
See how FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN compares to other foods in terms of nutrition:
- FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN vs HARMONS, COCONUT CHIPS UNSWEETENED
- FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN vs DRIED FANCY APRICOTS
- FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN vs DRIED BERRIES & CHERRIES
- FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN vs DRIED PHILIPPINE MANGOES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.