FRUIT AND CHEESE SNACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 163 MG | 7% |
About FRUIT AND CHEESE SNACKER
FRUIT AND CHEESE SNACKER is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 12.8g of carbohydrates, and 8.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR [IF COLORED]), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]).
Calorie Breakdown
At 145 calories per 100 grams, FRUIT AND CHEESE SNACKER gets 18% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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