FRUIT, ALMONDS & CHEESE BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.4 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (49% DV).
About FRUIT, ALMONDS & CHEESE BITES
FRUIT, ALMONDS & CHEESE BITES is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 14.8g of carbohydrates, and 14.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPES, APPLES, CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, ALMONDS (ALMONDS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [VEGETABLE COLOR]).
Dietary Information
Notable micronutrients in FRUIT, ALMONDS & CHEESE BITES include Vitamin C, total ascorbic acid (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, FRUIT, ALMONDS & CHEESE BITES gets 16% of its calories from protein, 27% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT, ALMONDS & CHEESE BITES
See how FRUIT, ALMONDS & CHEESE BITES compares to other foods in terms of nutrition:
- FRUIT, ALMONDS & CHEESE BITES vs HARD BOILED EGG, TURKEY SAUSAGE, MONTEREY JACK CHEESE PROTEIN PACK, HARD BOILED EGG, TURKEY SAUSAGE, MONTEREY JACK CHEESE
- FRUIT, ALMONDS & CHEESE BITES vs QUICK BREAKS
- FRUIT, ALMONDS & CHEESE BITES vs HARD BOILED EGG, SMOKED HAM, COLBY JACK CHEESE PROTEIN PACK, HARD BOILED EGG, SMOKED HAM, COLBY JACK CHEESE
- FRUIT, ALMONDS & CHEESE BITES vs I CONTROL PROTEIN RICH PACK COLBY JACK (COLBY AND MONTEREY JACK CHEESES), HARD COOKED EGG, TRAIL MIX WITH RAISINS, NUTS & SEEDS, AND SUGAR SNAP PEAS
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.