FROZEN YUCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About FROZEN YUCA
FROZEN YUCA is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 38.6g of carbohydrates, and 1.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CASSAVA.
Dietary Information
FROZEN YUCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, FROZEN YUCA gets 3% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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