FROZEN YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
About FROZEN YOGURT, STRAWBERRY
FROZEN YOGURT, STRAWBERRY is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 23.5g of carbohydrates, and 5.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
YOGURT (SKIM MILK, CANE SUGAR, STRAWBERRY PUREE, STRAWBERRIES, CREAM, MILK PROTEIN CONCENTRATE, PECTIN, BEET JUICE CONCENTRATE COLOR, GUAR GUM, NATURAL FLAVOR, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. DELBRUECKII SUBSP. LACTIS, B. LACTIS, L. ACIDOPHILUS]), GRANOLA CLUSTERS (GRANOLA [OATS, HONEY, CANOLA OIL], COCONUT OIL, CANE SUGAR, SALT, SPICE).
Calorie Breakdown
At 173 calories per 100 grams, FROZEN YOGURT, STRAWBERRY gets 17% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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