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FROZEN YOGURT, CHERRY CHOCOLATE

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
163 Calories
5.4g Protein
30.4g Carbs
3.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 76mg 3%
Total Carbohydrate 30.4g 11%
Dietary Fiber 3.3g 12%
Total Sugars 25g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 14%
Carbs 30.4g 77%
Fat 3.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 272 MG 6%
Sodium, Na 76 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
LOWFAT SHERBET 128 1.2g 30.2g 1.2g SHERBET 128 1.2g 30.2g 1.2g ICE CREAM 200 3.1g 24.6g 10.8g ICE CREAM 215 3.1g 26.2g 10.8g ICE CREAM 200 3.1g 27.7g 9.2g ICE CREAM 200 3.1g 26.2g 9.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FROZEN YOGURT, CHERRY CHOCOLATE

FROZEN YOGURT, CHERRY CHOCOLATE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 30.4g of carbohydrates, and 3.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK, SUGAR, DARK SWEET CHERRY HALVES, UNSWEETENED CHOCOLATE, CREAM, INULIN, CHERRY JUICE CONCENTRATE, EGG YOLKS, NATURAL FLAVORS, MILKFAT, COCOA BUTTER, CAROB BEAN GUM, SOY LECITHIN, MOLASSES AND PRUNE JUICE CONCENTRATE, CULTURES.

Calorie Breakdown

At 163 calories per 100 grams, FROZEN YOGURT, CHERRY CHOCOLATE gets 13% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FROZEN YOGURT, CHERRY CHOCOLATE

See how FROZEN YOGURT, CHERRY CHOCOLATE compares to other foods in terms of nutrition:

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