FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 213 MG | 9% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 40g of carbohydrates, and 6.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, BUTTER CARAMEL FLAVOR (SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, CARAMEL COLOR, CITRIC ACID, TURMERIC [COLOR]), WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARAGEENAN. CARAMEL SWIRL: CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), WATER, SEA SALT, CARAGEENAN, SODIUM BICARBONATE. SPICED COOKIE PIECES: WHEAT FLOUR, SUGAR, PALM OIL, MOLASSES, SPICES, BAKING SODA, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN. CINNAMON CONFECTION FLAKES: CONFECTIONER SUGAR, COCONUT OIL, SKIM MILK, CINNAMON, NATURAL FLAVOR, SOY LECITHIN.
Calorie Breakdown
At 240 calories per 100 grams, FROZEN YOGURT gets 7% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FROZEN YOGURT
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