FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 30.6g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CORN SYRUP, CREAM*, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES*, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80*, CARRAGEENAN, NATURAL FLAVOR, LACTIC ACID, ACETIC ACID, ANNATTO EXTRACT (COLOR), CULTURES.
Dietary Information
FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, FROZEN YOGURT gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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