FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 26.7g of carbohydrates, and 2.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, BUTTERMILK, SUGAR, WHEY, PEACHES, CORN SYRUP, CREAM, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MALIC ACID, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR, CULTURES.
Dietary Information
FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 144 calories per 100 grams, FROZEN YOGURT gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
See how FROZEN YOGURT compares to other foods in terms of nutrition:
- FROZEN YOGURT vs VANILLA MILK CHOCOLATE ALMOND VANILLA ICE CREAM DIPPED IN RICH MILK CHOCOLATE AND ALMONDS ICE CREAM BARS, VANILLA MILK CHOCOLATE ALMOND
- FROZEN YOGURT vs THE CHEESECAKE XPRESS, CHEESECAKE SIPPI, CHEESECAKE COOKIE SANDWICH WITH CREAM CHEESE ICING, CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP OATMEAL
- FROZEN YOGURT vs ASSORTED FRUIT ICE BARS, LIME, TANGERINE, LEMON
- FROZEN YOGURT vs STRAWBERRY LIME RASPBERRY FRUIT BARS, STRAWBERRY LIME RASPBERRY
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.