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FROZEN YOGURT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
210 Calories
6.5g Protein
35.5g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 137mg 6%
Total Carbohydrate 35.5g 13%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 14%
Carbs 35.5g 75%
Fat 5.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 137 MG 6%

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PREMIUM QUALITY ICE CREAM, PRALINES 'N CREAM 236 3.6g 32.7g 10.9g PREMIUM QUALITY ICE CREAM, TWISTED COOKIES 'N CREAM 255 4.6g 33.6g 11.8g PREMIUM QUALITY ICE CREAM, BUTTERSCOTCH COOKIE 218 2.7g 30.9g 10g PREMIUM QUALITY ICE CREAM, CHOCOLATE TRUFFLE 264 4.6g 32.7g 12.7g PREMIUM QUALITY ICE CREAM, CHOCOLATE BUNDT CAKE 236 2.7g 28.2g 12.7g RICH MILK CHOCOLATE ICE CREAM PERFECTLY PAIRED WITH SWIRLS OF REAL PEANUT BUTTER AND MILK CHOCOLATE PEANUT BUTTER CUPS, MILK CHOCOLATE PEANUT BUTTER CUP 282 7.3g 27.3g 16.4g

About FROZEN YOGURT

FROZEN YOGURT is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 35.5g of carbohydrates, and 5.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORNSTARCH], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE, WHEY], BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], WATER, SOYBEAN OIL, FRUCTOSE, CORN SYRUP SOLIDS, SODIUM BICARBONATE, CHOCOLATE LIQUOR, NATURAL FLAVORS, SALT), CREAM, DARK CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), MALTODEXTRIN, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 210 calories per 100 grams, FROZEN YOGURT gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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