FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 113 MG | 5% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 30.7g of carbohydrates, and 4.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, CORN SYRUP, CREAM, MALTODEXTRIN, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, GROUND VANILLA BEANS, ANNATTO EXTRACT COLOR).
Calorie Breakdown
At 177 calories per 100 grams, FROZEN YOGURT gets 15% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
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