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FROZEN LOROCO'S FLOWERS

Frozen Vegetables 2178 Kensington Ave., Inc. Branded
21 Calories
2.1g Protein
4.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0g 0%
Total Sugars 2.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 30%
Carbs 4.9g 70%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 198 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
DELUXE BABY LEAF SPINACH 37 3.7g 4.9g 0g DELUXE WHITE SHOEPEG CORN 124 3.4g 24.7g 0.6g DELUXE TINY LIMA BEANS 133 7.2g 25.3g 0.6g BABY LIMA BEANS 0 7.2g 25.3g 0g RED POTATOES, CARROTS, ONIONS & ZUCCHINI VEGETABLES FOR ROASTING 52 1.0g 12.4g 0g CAULIFLOWER FLORETS 25 1.2g 4.9g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FROZEN LOROCO'S FLOWERS

FROZEN LOROCO'S FLOWERS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.9g of carbohydrates, and 0g of fat. This food belongs to the Frozen Vegetables category.

Ingredients

FROZEN LOROCO'S FLOWER (FERNALDIA PANDURATA)

Dietary Information

FROZEN LOROCO'S FLOWERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, FROZEN LOROCO'S FLOWERS gets 40% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FROZEN LOROCO'S FLOWERS

See how FROZEN LOROCO'S FLOWERS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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