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FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS

Frozen Fish & Seafood Just B Claus Branded
94 Calories
20g Protein
1.2g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 471mg 20%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 92%
Carbs 1.2g 5%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SEA SCALLOPS 89 17.0g 2.7g 0.9g FROZEN COOKED CRAB MEAT JUMBO LUMP 119 23.8g 0g 1.2g COCKTAIL SHRIMP 71 10.6g 7.1g 0.4g WILD CAUGHT GULF SHRIMP 106 12.4g 2.7g 0.9g VANNAMEI WHITE SHRIMP 55 13.6g 0g 0g RAW SHRIMP JUMBO 71 15.0g 0g 0.9g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS

FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LOBSTER - HOMARD, SALT - SEL

Dietary Information

FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS gets 85% of its calories from protein, 5% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS

See how FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS compares to other foods in terms of nutrition:

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