FROZEN COOKED CRAB MEAT JUMBO LUMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About FROZEN COOKED CRAB MEAT JUMBO LUMP
FROZEN COOKED CRAB MEAT JUMBO LUMP is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CRAB MEAT (BLUE CRAB)
Dietary Information
FROZEN COOKED CRAB MEAT JUMBO LUMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, FROZEN COOKED CRAB MEAT JUMBO LUMP gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN COOKED CRAB MEAT JUMBO LUMP
See how FROZEN COOKED CRAB MEAT JUMBO LUMP compares to other foods in terms of nutrition:
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