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FROZEN CHILEAN SEA BASS

Frozen Fish & Seafood C.M.U. & Associates, Inc. Branded
198 Calories
15.5g Protein
0.6g Carbs
14.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 94mg 4%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 50%
Carbs 0.6g 2%
Fat 14.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 257 MG 5%
Sodium, Na 94 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRISPY BUFFALO SHRIMP 212 10.6g 21.2g 9.4g CRUNCHY KRAB BITES 271 5.9g 34.1g 11.8g CRUNCHY PIMENTO CHEESE & SHRIMP BITES 329 9.4g 28.2g 20g CRUNCHY SHRIMP BITES 259 10.6g 31.8g 9.4g RAW H&G SILVERSIDE 89 18.8g 0g 1.8g SEA SALT & PEPPER JUMBO POPCORN SHRIMP 247 10.6g 25.9g 11.8g

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.

About FROZEN CHILEAN SEA BASS

FROZEN CHILEAN SEA BASS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 0.6g of carbohydrates, and 14.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CHILEAN SEA BASS,WATER. ANTIOXIDANTS: E-331 (SODIUM CITRATE), E-301 (SODIUM ASCORBATE)

Dietary Information

FROZEN CHILEAN SEA BASS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 198 calories per 100 grams, FROZEN CHILEAN SEA BASS gets 31% of its calories from protein, 1% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FROZEN CHILEAN SEA BASS

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