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FROSTY FLAKES SWEETENED CORN CEREAL

Cereal The Moran Group Incorporated Branded
390 Calories
4.9g Protein
90.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 90.2g 33%
Dietary Fiber 0g 0%
Total Sugars 36.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13,170.7mg 73171%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 90.2g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 3 MG 250%
Niacin 4.9 MG 30%
Pantothenic acid 2.4 MG 49%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13,170.7 MG 73171%
Potassium, K 73 MG 2%
Sodium, Na 463 MG 20%
Zinc, Zn 3.7 MG 33%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER 0 0g 0g 0g CINNAMON RAISIN TRADITIONAL BLEND OF RAISINS MIXED WITH CINNAMON BARK, COCONUT, ALMONDS AND SPICES PREMIUM GRANOLA, CINNAMON RAISIN 377 6.6g 80.3g 5.7g ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL 0 0g 0g 0g VANILLA MAPLE GLUTEN FREE GRANOLA, VANILLA MAPLE 217 5g 28.3g 10g FRENCH VANILLA ALMOND GRANOLA, VANILLA ALMOND 444 7.9g 73.0g 14.3g CHIA, FLAX & QUINOA GRANOLA, CHIA, FLAX & QUINOA 436 10.9g 69.1g 14.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (73171% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (33% DV).
  • Rich source of Thiamin (250% of Daily Value per 100g).
  • Good source of Niacin (30% DV).

About FROSTY FLAKES SWEETENED CORN CEREAL

FROSTY FLAKES SWEETENED CORN CEREAL is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 90.2g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

FROSTY FLAKES SWEETENED CORN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTY FLAKES SWEETENED CORN CEREAL include Iron, Fe (73171% DV) , Thiamin (250% DV) , Pantothenic acid (49% DV) , Zinc, Zn (33% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, FROSTY FLAKES SWEETENED CORN CEREAL gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROSTY FLAKES SWEETENED CORN CEREAL

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