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FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS

Cereal Supervalu, Inc. Branded
400 Calories
6.7g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 333mg 26%
Iron 30mg 167%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 89%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 30 MG 167%
Potassium, K 200 MG 4%
Sodium, Na 667 MG 29%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT, SWEETENED 375 5g 87.5g 0g SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 375 7.5g 80g 3.8g HONEY PUFFED WHEAT SWEETENED CEREAL, HONEY PUFFED WHEAT 381 7.1g 90.5g 0g SUGAR FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, SUGAR FROSTED FLAKES 350 5g 82.5g 0g MAPLE OATS, MAPLE 403 19.4g 56.5g 12.9g APPLE CINNAMON OATS, APPLE CINNAMON 403 19.4g 56.5g 12.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS contains 400 calories per 100g serving. It provides 6.7g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contains 3.3g of dietary fiber.

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