APPLE CINNAMON OATS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About APPLE CINNAMON OATS, APPLE CINNAMON
APPLE CINNAMON OATS, APPLE CINNAMON is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.4g of protein, 56.5g of carbohydrates, and 12.9g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, DATES, EGG WHITES, APPLES, NATURAL FLAVORS, CINNAMON.
Dietary Information
APPLE CINNAMON OATS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 403 calories per 100 grams, APPLE CINNAMON OATS, APPLE CINNAMON gets 19% of its calories from protein, 56% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON OATS, APPLE CINNAMON
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