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FROSTED MUNCHY MEDLEY, FROSTED MUNCHY

Popcorn, Peanuts, Seeds & Related Snacks Palmer Candy Company Branded
433 Calories
6.7g Protein
76.7g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.7mg 37%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 81%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 167 MG 4%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLIVERED ALMONDS, SLIVERED 567 20g 20g 50g CHOPPED HAZELNUTS 633 13.3g 16.7g 60g SHELLED PISTACHIOS 571 21.4g 28.6g 46.4g CRANBERRY RAW TRAIL MIX 450 15g 50g 27.5g BUFFALO WING ALMONDS, BUFFALO WING 607 21.4g 17.9g 53.6g SMOKY BBQ MIXED NUTS, SMOKY BBQ 607 17.9g 25g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (26% DV).

About FROSTED MUNCHY MEDLEY, FROSTED MUNCHY

FROSTED MUNCHY MEDLEY, FROSTED MUNCHY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MICRO MINI TWIST PRETZELS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL CORN SYRUP, BARLEY MALT EXTRACT LEAVENING [YEAST SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATED]) WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 21 CARNAUBA WAX, GUM ACACIA), CORN BISCUITS (MILLED CORN SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), ROUND CEREAL (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORNSTARCH, OAT FIBER, SALT, OAT EXTRACT TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]).

Dietary Information

Notable micronutrients in FROSTED MUNCHY MEDLEY, FROSTED MUNCHY include Iron, Fe (37% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, FROSTED MUNCHY MEDLEY, FROSTED MUNCHY gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROSTED MUNCHY MEDLEY, FROSTED MUNCHY

See how FROSTED MUNCHY MEDLEY, FROSTED MUNCHY compares to other foods in terms of nutrition:

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