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FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS

Cereal Post Consumer Brands, LLC Branded
350 Calories
8.3g Protein
83.3g Carbs
1.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 83.3g 30%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 28mg 156%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 83.3g 89%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 54%
Niacin 10 MG 63%
Vitamin B-6 1 MG 59%
Vitamin B-12 4 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 28 MG 156%
Magnesium, Mg 67 MG 16%
Phosphorus, P 250 MG 20%
Potassium, K 367 MG 8%
Sodium, Na 8 MG 0%
Zinc, Zn 10 MG 91%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRISPY TOASTED RICE CEREAL, CRISPY RICE 375 7.5g 87.5g 0g FRENCH VANILLA FLAVORED ALMOND GRANOLA, FRENCH VANILLA 438 9.4g 71.9g 15.6g BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL, BERRY FIN-TASTIC WITH MARSHMALLOWS 385 5.1g 89.7g 2.6g SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN 375 5g 87.5g 1.3g STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT, STRAWBERRY 367 8.3g 86.7g 2.5g BERRY BUNCH O' KRUNCH SWEETENED CORN AND OAT CEREAL, BERRY BUNCH O' KRUNCH 400 5g 90g 2.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (156% of Daily Value per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Zinc, Zn (91% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS

FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS contains 350 calories per 100g serving. It provides 8.3g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contains 10g of dietary fiber.

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