Frosted Cheerios Cereal
379
Calories
9g
Protein
82g
Carbs
5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
379
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 551mg
24%
Total Carbohydrate 82g
30%
Dietary Fiber 7g
25%
Total Sugars 33g
Protein 9g
18%
Vitamin D 0mcg
0%
Calcium 361mg
28%
Iron 10mg
56%
Potassium 240mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9g
9%
Carbs
82g
85%
Fat
5g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About Frosted Cheerios Cereal
Frosted Cheerios Cereal contains 379 calories per 100g serving. It provides 9g of protein, 82g of carbohydrates, and 5g of fat. It also contains 7g of dietary fiber.
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