FRONTIER, RED PEPPER CORN CHOWDER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.8 MG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 78 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (104% of Daily Value per 100g).
About FRONTIER, RED PEPPER CORN CHOWDER MIX
FRONTIER, RED PEPPER CORN CHOWDER MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 78.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CERTIFIED NON GMO FREEZE DRIED CORN RICE, POTATO, RED PEPPER, ONION, CHIVES, CAYENNE PEPPER, DILL.
Dietary Information
FRONTIER, RED PEPPER CORN CHOWDER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRONTIER, RED PEPPER CORN CHOWDER MIX include Vitamin C, total ascorbic acid (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, FRONTIER, RED PEPPER CORN CHOWDER MIX gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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