FRONTIER vs CAULIFLOWER CHEDDAR SOUP
Nutrition comparison per 100 g serving
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FRONTIER wins in 6 out of 11 nutrient categories
FRONTIER: 6
vs
CAULIFLOWER CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | FRONTIER | CAULIFLOWER CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 86 cal | |
| Protein | 9.4 g | 3.3 g | |
| Carbs | 78.1 g | 4.9 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER | CAULIFLOWER CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.8 MG | 0 MG |
Minerals
| Mineral | FRONTIER | CAULIFLOWER CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 82 MG | |
| Iron, Fe | 3.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 78 MG | 278 MG |