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FRIED RICE WITH PEAS, CARROTS & ONIONS

Entrees, Sides & Small Meals Riviana Foods Inc. Branded
168 Calories
2.4g Protein
33.6g Carbs
2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 496mg 22%
Total Carbohydrate 33.6g 12%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 33.6g 88%
Fat 2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 496 MG 22%

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Food Calories Protein Carbs Fat
STIR FRY THAI YELLOW CURRY FLAVOR RICE WITH NOODLES 405 9.5g 68.9g 10.8g COUNTRY POTATO BISTRO BUNS 238 7.1g 47.6g 3.6g CREOLE BUTTER & HERB DINNER MIX 348 8.7g 76.1g 1.1g FULLY COOKED ROTINI READY PASTA 158 5.8g 34.2g 1.3g FULLY BAKED WHITE MEAT CHICKEN PIE 150 4.4g 15.9g 7.9g CHUNK LIGHT IN WATER TUNA 94 22.4g 0g 0.6g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About FRIED RICE WITH PEAS, CARROTS & ONIONS

FRIED RICE WITH PEAS, CARROTS & ONIONS is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 33.6g of carbohydrates, and 2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PRE-COOKED LONG GRAIN RICE, CARROTS, PEAS, OYSTER MUSHROOM, SUNFLOWER OIL, SEA SALT, ONION, CARRAGEENAN, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, PARSLEY, CARAMEL COLOR, SUNFLOWER LECITHIN.

Dietary Information

FRIED RICE WITH PEAS, CARROTS & ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIED RICE WITH PEAS, CARROTS & ONIONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, FRIED RICE WITH PEAS, CARROTS & ONIONS gets 6% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRIED RICE WITH PEAS, CARROTS & ONIONS

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