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FRIED PORK SKINS

Other Snacks Golden Flake Snack Foods, Inc. Branded
571 Calories
57.1g Protein
14.3g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,786mg 78%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 55%
Carbs 14.3g 14%
Fat 32.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,786 MG 78%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SPICY RED PEPPER FLAVORED PORK CRACKLINS 571 57.1g 0g 32.1g SWEET SOUTHERN BBQ FLAVORED PORK CRACKLINS 571 50g 7.1g 42.9g FRIED PORK CRACKLINS 500 50g 0g 28.6g APPLE CINNAMON RICE CAKES, APPLE CINNAMON 385 7.7g 84.6g 0g BEEF SAUSAGE STICKS 440 20g 4g 36g SNACK STICKS 200 23.3g 3.3g 11.7g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About FRIED PORK SKINS

FRIED PORK SKINS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 57.1g of protein, 14.3g of carbohydrates, and 32.1g of fat. This food belongs to the Other Snacks category.

Ingredients

FRIED PORK SKINS, SUGAR, TORULA YEAST WITH NATURAL SMOKE FLAVOR, DEXTROSE, BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, SESAME OIL AND SPICE EXTRACTIVE.

Dietary Information

FRIED PORK SKINS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIED PORK SKINS include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FRIED PORK SKINS gets 40% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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