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FRIED PORK SKINS

Other Snacks Golden Flake Snack Foods, Inc. Branded
571 Calories
57.1g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 2,643mg 115%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 59%
Carbs 7.1g 7%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,643 MG 115%

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Food Calories Protein Carbs Fat
PARMESAN GARLIC & HERB PITA CHIPS, PARMESAN; GARLIC; HERB 464 14.3g 64.3g 17.9g BAKED SIMPLY NAKED PITA CHIPS 464 10.7g 67.9g 17.9g MIX AND MATCH ONION FLAVORED RINGS, ONION 500 7.1g 67.9g 21.4g CRUNCHY MIX AND MATCH CHEESE FLAVORED SNACKS, CHEESE 571 7.1g 53.6g 35.7g MIX AND MATCH XXTRA FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS, CHEESE 571 7.1g 53.6g 35.7g MIX AND MATCH FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS, CHEESE 607 3.6g 53.6g 39.3g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (115% of Daily Value per 100g).

About FRIED PORK SKINS

FRIED PORK SKINS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 57.1g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Other Snacks category.

Ingredients

FRIED PORK SKINS, WHEY, SALT, CHILI PEPPER, MALTODEXTRIN, MALIC ACID, LACTOSE, SODIUM ACETATE, MONOSODIUM GLUTAMATE, CORN STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, SPICE, EXTRACTIVE OF PAPRIKA (COLOR), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE.

Dietary Information

FRIED PORK SKINS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIED PORK SKINS include Sodium, Na (115% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FRIED PORK SKINS gets 40% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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