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FRIED LIMA BEANS WITH CHILI

Chips, Pretzels & Snacks Mi Costenita Food Dist. Branded
500 Calories
17.9g Protein
64.3g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 1.1g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 64.3g 64%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ROUNDS TORTILLA CHIPS 500 7.1g 64.3g 25g RESTAURANT STYLE THIN & CRISPY TORTILLA CHIPS 500 7.1g 64.3g 21.4g PLATANITOS SALTED PLANTAIN CHIPS 500 3.6g 60.7g 25g PLATANITOS MADURITO SWEET PLANTAIN CHIPS 500 3.6g 60.7g 25g TOSTONES PLANTAIN CHIPS 509 1.8g 63.2g 29.8g FRESH CHEESE WITH POTATO GNOCCHI 171 4.3g 35.7g 1.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About FRIED LIMA BEANS WITH CHILI

FRIED LIMA BEANS WITH CHILI is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

FABA BEANS, SALT, CHILI POWDER, PAPRIKA, AND SPICES, PEANUT OIL, SOYBEAN OIL, OR COTTONSEED OIL, METHYSILICONE (ADDED AS AN ANTIFOAMING AGENT).

Dietary Information

FRIED LIMA BEANS WITH CHILI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRIED LIMA BEANS WITH CHILI include Sodium, Na (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FRIED LIMA BEANS WITH CHILI gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRIED LIMA BEANS WITH CHILI

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