FRIED HERRING IN SPICY MARINADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About FRIED HERRING IN SPICY MARINADE
FRIED HERRING IN SPICY MARINADE is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 6g of carbohydrates, and 13g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING - CLUPEA HARENGUS, WATER, ONIONS, WHEAT FLOUR, DISTILLED VINEGAR, SUGAR, RAPESEED OIL, TOMATO PASTE, SALT, SEASONING (CONTAINS GLUTEN), JUNIPER BERRY, ACIDIFIER: CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, THICKENING AGENT: GUAR GUM, DEXTROSE.
Calorie Breakdown
At 190 calories per 100 grams, FRIED HERRING IN SPICY MARINADE gets 27% of its calories from protein, 13% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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