Fried Chicken
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (23% DV).
About Fried Chicken
Fried Chicken is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 4g of carbohydrates, and 12g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
INGREDIENT: CHICKEN, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, CORN STARCH, SALT, EGG WHITE, SUCROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, DEXTROSE, SPICE, HONEY POWDER (CORN SYRUP SOLIDS, HONEY, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, LECITHIN), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR).
Dietary Information
Fried Chicken is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Fried Chicken include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, Fried Chicken gets 34% of its calories from protein, 8% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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