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FRESHLY ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Klein's Naturals Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.9mg 21%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.9 MG 21%
Potassium, K 679 MG 14%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN 595 5.1g 46.2g 35.9g MICROWAVE BUTTER POPCORN, BUTTER 485 6.1g 51.5g 30.3g KETTLE CORN MICROWAVE POPCORN 545 6.1g 48.5g 36.4g SIMPLY SALTED MICROWAVE POPCORN, SIMPLY SALTED 455 9.1g 57.6g 24.2g YELLOW POPCORN KERNELS 368 10.5g 71.1g 2.6g WHITE POPCORN KERNELS 368 10.5g 71.1g 5.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About FRESHLY ROASTED SALTED CASHEWS

FRESHLY ROASTED SALTED CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL, SALT

Dietary Information

Notable micronutrients in FRESHLY ROASTED SALTED CASHEWS include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FRESHLY ROASTED SALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESHLY ROASTED SALTED CASHEWS

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