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FRESHLINE, VANILLA YOGURT PARFAIT WITH BLUEBERRIES

Yogurt Caito Foods Service, Inc. Branded
115 Calories
3.0g Protein
24.2g Carbs
0.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 82mg 4%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.1g 4%
Total Sugars 14.9g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 11%
Carbs 24.2g 87%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 0.4 MG 2%
Sodium, Na 82 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA 80 LITE YOGURT, VANILLA 47 4.1g 9.4g 0g PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA 83 2.5g 13.3g 2.1g BUTTERCRUNCH DESSERT PARFAIT 174 0g 22.4g 10.0g PEACH FLAVORED YOGURT, PEACH 88 3.5g 17.7g 0.9g STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT, STRAWBERRY 94 3.5g 12.4g 2.9g VANILLA CREAM ON TOP WHOLE MILK YOGURT, VANILLA 88 4.1g 10.6g 3.5g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About FRESHLINE, VANILLA YOGURT PARFAIT WITH BLUEBERRIES

FRESHLINE, VANILLA YOGURT PARFAIT WITH BLUEBERRIES is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 24.2g of carbohydrates, and 0.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (PASTEURIZED GRADE NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELAN GUM, POTASSIUM SORBATE [FOR FRESHNESS] CITRIC, ACID, VITAMIN D3) GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOY BEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLICEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT]) BLUEBERRIES

Dietary Information

FRESHLINE, VANILLA YOGURT PARFAIT WITH BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, FRESHLINE, VANILLA YOGURT PARFAIT WITH BLUEBERRIES gets 10% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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