FRESH STACKS GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FRESH STACKS GRAHAMS
FRESH STACKS GRAHAMS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR
Calorie Breakdown
At 433 calories per 100 grams, FRESH STACKS GRAHAMS gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH STACKS GRAHAMS
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