Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH SPINACH & CHEESE RAVIOLI

Pasta by Shape & Type Pulmuone Foods USA, Inc. Branded
254 Calories
13.2g Protein
26.3g Carbs
10.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 395mg 17%
Total Carbohydrate 26.3g 10%
Dietary Fiber 2.6g 9%
Total Sugars 1.8g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.2g 26%
Carbs 26.3g 53%
Fat 10.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.3 MG 7%
Sodium, Na 395 MG 17%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ELBOW PASTA 357 7.1g 78.6g 2.7g 3 MINUTE ELBOWS PASTA 357 12.5g 73.2g 1.8g 3 MINUTE PENNE PASTA 357 12.5g 73.2g 1.8g TURMERIC SPAGHETTI PASTA 357 14.3g 73.2g 1.8g TURMERIC ROTINI PASTA 357 14.3g 73.2g 1.8g GLUTEN FREE SPAGHETTI WITH CAULIFLOWER, FAVA BEANS & RICE FLOUR PASTA 357 8.9g 78.6g 1.8g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).

About FRESH SPINACH & CHEESE RAVIOLI

FRESH SPINACH & CHEESE RAVIOLI is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 26.3g of carbohydrates, and 10.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM FLOUR, FRESH SPINACH, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), EGGS, CREAM (MILK, CREAM), PANKO (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), WATER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CANOLA OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), GARLIC, SEA SALT, DRIED ONION, GRANULATED ONION, SPICE.

Dietary Information

Notable micronutrients in FRESH SPINACH & CHEESE RAVIOLI include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, FRESH SPINACH & CHEESE RAVIOLI gets 21% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH SPINACH & CHEESE RAVIOLI

See how FRESH SPINACH & CHEESE RAVIOLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH SPINACH & CHEESE RAVIOLI
Hi! Ask me anything about FRESH SPINACH & CHEESE RAVIOLI — nutrition, recipes, health benefits, or meal ideas.