FRESH POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
About FRESH POTATOES
FRESH POTATOES is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 30.4g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FRESH POTATOES FLAKES 86%, WHEAT FLOUR TYPE ""00"", POTATO STARCH, SALT, RICE FLOUR, ACIDITY REGULATOR, LACTIC ACID(E270)', PRESERVATIVE: SORBIC ACID(E200), FLAVOR.
Dietary Information
FRESH POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 171 calories per 100 grams, FRESH POTATOES gets 8% of its calories from protein, 71% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH POTATOES
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More in Pasta by Shape & Type
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