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FRESH POLSKA KIELBASA

Sausages, Hotdogs & Brats Safeway, Inc. Branded
343 Calories
21.4g Protein
1.4g Carbs
27.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 957mg 42%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.9mg 5%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 1.4g 3%
Fat 27.1g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 271 MG 6%
Sodium, Na 957 MG 42%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
SWEET BASIL SMOKED SAUSAGE, SWEET BASIL SMOKED 259 17.7g 3.5g 18.8g CHICKEN FRANKS, CHICKEN 244 13.3g 4.4g 17.8g VERMONT CHEDDAR SAUSAGE, VERMONT CHEDDAR 315 13.1g 3.0g 26.2g POLISH STYLE KIELBASA, POLISH STYLE 232 14.3g 0g 19.6g ITALIAN STYLE PORK SAUSAGE, ITALIAN STYLE 283 15.0g 0g 23.9g FARMSTEAD BEEF SUMMER SAUSAGE, FARMSTEAD BEEF 250 17.9g 1.8g 19.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (42% DV).

About FRESH POLSKA KIELBASA

FRESH POLSKA KIELBASA is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.4g of carbohydrates, and 27.1g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, GARLIC, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

Dietary Information

FRESH POLSKA KIELBASA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH POLSKA KIELBASA include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, FRESH POLSKA KIELBASA gets 25% of its calories from protein, 2% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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