FRESH PICKED SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About FRESH PICKED SWEET PEAS
FRESH PICKED SWEET PEAS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.5g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
FRESH PICKED SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, FRESH PICKED SWEET PEAS gets 25% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH PICKED SWEET PEAS
See how FRESH PICKED SWEET PEAS compares to other foods in terms of nutrition:
- FRESH PICKED SWEET PEAS vs GREEN PEAS
- FRESH PICKED SWEET PEAS vs CHOPPED MIXED TURNIP & MUSTARD GREENS
- FRESH PICKED SWEET PEAS vs ORGANIC PUMPKIN
- FRESH PICKED SWEET PEAS vs ORGANIC SAUERKRAUT
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.