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FRESH PACK ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Harmons Inc Branded
687 Calories
13.3g Protein
83.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 687
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 73.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 10%
Carbs 83.3g 64%
Fat 33.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTERSCOTCH FLAVORED POPCO CORN SNACK, BUTTERSCOTCH 450 5g 80g 12.5g CALIFORNIA ROASTED ALMON,DS RAISINS, ROASTED PISTACHIOS DRIED CRANBERRIES MEDLEY, CALIFORNIA 429 11.4g 57.1g 22.9g MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS, MILK CHOCOLATE 500 10g 57.5g 30g CHOPPED ENGLISH WALNUTS 667 16.7g 13.3g 66.7g SRIRACHA PEANUTS 590 26.9g 16.7g 50g NATURAL ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About FRESH PACK ALMONDS

FRESH PACK ALMONDS is a high-calorie food with 687 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 83.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, ALMONDS, CINNAMON, BUTTER (CREAM {MILK}, SALT) SALT.

Dietary Information

FRESH PACK ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH PACK ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 687 calories per 100 grams, FRESH PACK ALMONDS gets 8% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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