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FRESH MOZZARELLA CHEESE

Cheese Sorrento Lactalis Inc. Branded
250 Calories
21.4g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 393mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 55%
Carbs 0g 0%
Fat 17.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE 88 9.7g 4.4g 4.4g HORSERADISH OLD FASHIONED SPREADABLE CHEESE, HORSERADISH 323 9.7g 9.7g 32.3g GARLIC OLD FASHIONED SPREADABLE CHEESE, GARLIC 367 10g 10g 30g SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE, SHARP CHEDDAR 355 12.9g 9.7g 29.0g TOMATO & BASIL OLD FASHIONED SPREADABLE CHEESE, TOMATO & BASIL 355 9.7g 9.7g 29.0g HICKORY SMOKED OLD FASHIONED SPREADABLE CHEESE, HICKORY SMOKED 355 12.9g 9.7g 29.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).

About FRESH MOZZARELLA CHEESE

FRESH MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.

Dietary Information

FRESH MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH MOZZARELLA CHEESE gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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